Build up a circle of friends
The greatest benefit of walking as exercise that no other exercise can give is probably the chance to express yourself or TALK to your walking partner. Similarly your walking friend will get equal chance.
As a result of this interaction, you will notice you have build up a circle of friends. The newly found friends have similar outlook with you and have believe in walking as exercise or as a stress buster.
Everybody has a great story to tell. Listen their stories and you will find goldmines of information in them. Tell your story too. You will not only enjoy your walk also walk many more steps more what you had intended.
Chances are there, you may come across some meaningful friendship. Friend who will stand by you in your pain and distress; and share your joy and happiness. Also you may meet a friend who may enlighten you and share his knowledge and spirituality. Every person is a hidden treasure provided we know how to unearth.
You will notice slowly your social circle has increased manifold. As a social animal, who dislikes to make some new friends?
Walking gives you a chance of socializing in a slightly unconventional way. You will enjoy the experience and thankful for the benefits.
Go out walking and make new beautiful and meaningful friendships.
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